Featured Classes
PHIIT
50 minutes of high-intensity interval training focusing on endurance and strength using FitBenches, Kettlebells, Woodway Curves, and more. This class is great for lowering body fat and increasing muscle tone.
Mat Pilates
Focusing on core and ab workout movements, combined with a warm-up, cool down and light stretching sequences - all classes are crafted for an enjoyable group atmosphere all while getting a great workout in.
Punch House
Get ready for a 45-minute Boxing boot camp that keeps you moving through three equally intense stations: Boxing on bags, strength training with weights, and cardio on a bike or treadmill. Choose your intensity, 6 or 9 rounds.
Presher - Cycling 45
Experience the ultimate in rhythmic-based cycling with our 45-minute sessions at one of NYC's newest cycling studios. Designed by a top-tier instructor, our classes offer low-impact, high-intensity workouts suitable for everyone, from beginners to advanced riders. Empower yourself and have a blast as you power through 45 minutes of cardio that will fly by, leaving you eager for more. Join us and feel the rush at Presher!
Yoga Sculpt
This classic case of calisthenics meets weights meets yoga. This class layers bodyweight exercises and free weights on top of a vinyasa yoga flow for a total body workout. Gain muscle, flexibility, and power, all in one go.
Class Schedule
Our facility includes four studios that house a variety of classes including Boxing, HIIT, Presher Signature classes,Yoga, and more.
Coaches & Instructors
We staff a highly certified and experienced fitness team that can get you the results you have always wanted.
Coaching Sessions
Our Facility
Presher is a results-driven fitness facility that brings the best aspects of the fitness industry together under one roof. Our facility provides members with the space and tools they need to create the best versions of themselves. With everything from high energy, high intensity, fun classes to personal training taught by some of the industry’s elite coaches and instructors.
